Soondus Maria

Solar Plexus Chakra

3rd Chakra – Solar Plexus Chakra – Manipura

Location: solar plexus, below the chest

Gland: pancreas, adrenals

Function/Represents: self-esteem, pleasure, willpower, and personal responsibility

Imbalances: low self-esteem, control issues, manipulative tendencies, misuse of power, gas, blasting, liver issues, stomach ulcers, eating disorders, lack of confidence, procrastination

Food: yellow peppers, yellow lentils, yellow squash, bananas, lemons, pineapple

Color: yellow

Key Phrase: I DO

♡ AFFIRMATIONS USED IN SOLAR PLEXUS CHAKRA VIDEOS

  1. I fully enjoy everything that I do
  2. I value and trust myself fully
  3. I am enough and everything that I do in life is enough
  4. I am a powerful, radiant and magnificent being of life
  5. I love and accept myself
  6. I stand up for myself
  7. I am strong and courageous
  8. I am worthy of love, kindness, and respect
  9. I choose the best for myself
  10. I express myself in a powerful way
  11. I am proud of my achievements
  12. I honor myself
  13. I choose healthy relationships
  14. I direct my own life
  15. I appreciate my strengths
  16. I feel my own power
  17. I am free to choose in any situation
  18. I seek opportunities for personal and spiritual growth
  19. I am at peace with myself
  20. I am powerful and I own my power
  21. My work has an ease and flow
  22. I honor myself
  23. I have the power to do anything that I set my mind to
  24. I honor the power within me and I honor myself
  25. I accomplish tasks easily and effortlessly
  26. The fire within me burns through all blocks and fears
  27. I can do everything that I desire and I stand in my power
  28. I release judgement of others and of myself
  29. I am manifesting easily and gracefully
  30. I am worthy of love, kindness, and respect
  31. I have respect for the emotions of others
  32. I am positively empowered and successful in all my ventures
  33. I feel tranquility and great purpose and passion for life
  34. I am a responsible being
  35. I am authentic
  36. I have the ability to control my life.
  37. I am confident in all that I do
  38. I stand up for myself always
  39. I respect myself at all times
  40. I choose health, healing and happiness
  41. I act with courage and strength
  42. I deserve a wonderful life
  43. I make my own decision with confidence and conviction
  44. I give myself permission to be my authentic self
  45. I accept myself unconditionally
  46. I use my power for good
  47. I release the need to control
  48. I am worthy and capable of achieving my dreams
  49. I am ambitious and capable of whatever I desire
  50. I choose inner peace and satisfaction daily
  51. I have a high self esteem and believe I am valuable
  52. I have a lot to offer the world
  53. I am worthy of the life I say I want
  54. My solar chakra radiates a bright yellow light from my abdominal area
  55. I do believe in myself and my personal power and ambition
  56. I do believe in my dynamism and energy
  57. I do decide with effectiveness and efficiency
  58. I do know how to balance my emotions
  59. I do believe that life is fair
  60. I do my best with everything at all times
  61. I do what I can and do the best that I can
  62. I do have insightful ideas and a tuned-in, tapped-in, and turned-on intuition
  63. I do my best to become aware of my emotional tensions
  64. I do my best to become aware of the physical effects my emotions have on my body
  65. I do notice when my body is not feeling its best
  66. I do love when my body is feeling its absolute best
  67. I do love and appreciate when my body is at its prime and I feel great
  68. I do pay attention to how I feel
  69. I do appreciate my gut instinct and my intuition
  70. I do understand that they are all one, and they are located in my stomach area, or solar plexus
  71. I do acknowledge that my stomach area regulates my digestive functions
  72. My stomach area and all the organs around and in it are healthy and vital
  73. I do my best to acknowledge and understand my sensitivity to emotional tensions that arise
  74. I do my best to allow my digestion to flow with ease
  75. I do my best to go with my first gut instinct
  76. I do pay attention to the physical sensitivity that my stomach area has when emotional tensions arise
  77. I do my best to eat naturally yellow-colored foods that will help to balance out my digestive functions, and solar plexus
  78. I do my best to help keep my digestion, organs, and body regulated
  79. I can regulate my digestion, or solar plexus by gently rubbing my belly.
  80. My stomach area is powerful and has numerous nerve-endings much like my brain, which is also powerful.
  81. I do appreciate that my stomach area is considered to be my 2nd brain due to its power
  82. My stomach area, or solar plexus is so powerful
  83. I do my best to focus on what I want in life and believe life is fair
  84. I do my best to be firm in my choices and follow my gut instinct
  85. I do my best to decide quickly and efficiently
  86. I can regulate my body and solar plexus
  87. I am in love with my physical body and I am doing my best to keep it healthy
  88. I appreciate my body for keeping my energy centers balanced
  89. I do have healthy organs
  90. I do become aware of my emotions more and more easily everyday
  91. I do give thanks for my healthy vital glands and organs and all of my body
  92. I do my best at finding out the origin of my emotions
  93. I do my best at releasing and freeing my emotions
  94. I do release negative emotions now
  95. I do release negative emotions from my body and chakras now
  96. I do release negative emotions from my solar plexus chakra now
  97. I do release negative emotions with the frequency of 528Hz now
  98. I do positively impact my body now and always
  99. I do become more and more healthy and vital everyday
  100. I do believe all is well
  101. I do give thanks that my solar plexus chakra is getting more and more balanced everyday
  102. I am doing my best to be at my most optimal health
  103. I do love myself and I am so happy with who I am
  104. I do give thanks and I am blessed to be alive
  105. I choose strength and vitality everyday
  106. I do give thanks my solar plexus chakra balances my emotions and body
  107. I am doing my best to acknowledge and understand my emotions
  108. I encourage my body to remain healthy and vital
  109. I choose harmony and health everyday
  110. I choose naturally yellow-colored foods to keep my body strong
  111. I choose a strong body
  112. I choose to understand and release negative emotions
  113. I choose to release negative emotions from my solar plexus chakra
  114. I do balance my solar plexus chakra with ease
  115. I am choosing health, well-being, vitality, strength, and a balanced life

♡ More Chakra Affirmations

  1. Root Chakra
  2. Sacral Chakra
  3. Solar Plexus Chakra
  4. Heart Chakra
  5. Throat Chakra
  6. Third Eye Chakra
  7. Crown Chakra

♡ Affirmations you may also enjoy:

→ Affirmations for Women

→ Thank You Angels