Soondus Maria

Throat Chakra

5th Chakra Throat Chakra – Vishudddha

Location: throat, center of neck

Gland: Thyroid

Function/Represents: ability to speak and communicate clearly & effectively, communication, personal expression

Imbalances: shyness, being withdrawn, arrogance, increased anxiety, thyroid disease, frequent sore throat, difficulty expressing feelings

Food: blueberries, blue raspberries, figs, kelp

Color: light blue

Key Phrase: I SPEAK

♡ AFFIRMATIONS USED IN THROAT CHAKRA VIDEOS

  1. I speak beautiful words of affirmation to myself and others
  2. I speak my truth and believe in what I have to offer
  3. I speak my truth and believe in myself
  4. I speak with loving kindness
  5. I speak clearly, concisely, and consciously
  6. I speak effectively, and the words I speak are effective
  7. I speak of happy thoughts and ideas
  8. I speak of wonderful and thoughtful memories only
  9. I speak of love, happiness, and joy
  10. I speak kind and compassionate words only
  11. I speak only with those who also speak with kindness
  12. The words I speak are full of love and light
  13. The words I say have a positively impactful effect on myself and others
  14. I say what I believe to be true
  15. My words are light-hearted and full of humor at the right times
  16. What I say matters
  17. Others love listening to what I have to say
  18. My words impact others gratefully and positively
  19. My communication is clear and concise
  20. I materialize my positive words with ease
  21. What I say becomes my reality
  22. My throat and vocals and throat chakra area are all healthy and vital
  23. I speak words that will have a positive impact on my body and life
  24. I speak affirmative words that balance my throat chakra
  25. I speak positive words that influence and encourage my body to stay healthy
  26. I speak kind, light-hearted words to others with ease
  27. It’s easy for me to talk to others with confidence and strength
  28. It’s easy for me to speak and expression myself whole-heartedly and decisively
  29. I express myself, my opinions, my desires, and my necessities freely and easily
  30. I speak affirmative words to bless my organs and body with health and vitality
  31. I communicate thoughts and emotions easily and it’s easy for me to find the origin of my emotions
  32. I communicate negative emotions in a healthy way, and allow them to freely pass through me
  33. I communicate and release negative emotions from my body and chakras now
  34. I communicate and release negative emotions from my throat chakra now
  35. I communicate effective emotions with the help of 741Hz frequency
  36. I communicate positivity and positively impact my body now
  37. I communicate health and vitality now
  38. I speak a healthy and vital body into existence now
  39. I speak well-being and wellness into my body now
  40. I speak balance and gratitude from and into my throat chakra now
  41. I speak optimal health into my body now
  42. I speak and give thanks to be alive
  43. I choose strength and vitality everyday
  44. I am thankful my throat chakra balances my speech and expression of self
  45. I acknowledge and understand my emotions
  46. I encourage my body to remain healthy and vital
  47. I choose strength and health
  48. I choose naturally blue-colored foods, to keep my body strong
  49. I choose a strong body
  50. I choose to understand and release negative emotions
  51. I choose to release negative emotions from my throat chakra
  52. I communicate harmony and health into my body
  53. I balance my throat chakra with ease
  54. I am grateful and blessed that I have a balanced throat chakra
  55. I choose healthy blue-colored food that impact me positively
  56. I choose nourishing food to keep my body healthy and alive
  57. I choose health, well-being, vitality, strength, and a balanced life
  58. I express my feelings easily and freely
  59. I own my power and feel fully alive
  60. I am calm, confident, and well spoken
  61. I communicate effectively with everyone in my life
  62. I am open, clear ,and honest in my communication
  63. I have a right to speak my truth
  64. I communicate my feelings with ease
  65. I express myself creatively through speech, writing, and art
  66. I have a strong will that lets me resolve my challenges
  67. I nourish my spirit through creativity
  68. I live an authentic life
  69. I have integrity
  70. I love to share my experiences and wisdom
  71. I know when it is time to listen
  72. I express my gratitude towards life
  73. I listen to my body and my feelings to know what my truth is
  74. I take good care of my physical body
  75. I am at peace
  76. What I say matters and I speak with confidence and strength.
  77. It’s safe to express my needs
  78. I love to use my voice and express myself
  79. I speak my truth freely
  80. I trust others
  81. I am honest about who I am
  82. I express myself with clear content
  83. I am an important voice in the world and my voice is heard
  84. I speak my truth clearly
  85. I love to share my experiences and wisdom
  86. I know when it is time to listen
  87. I listen to my body and my feelings to know what my truth is
  88. I am safe and trust others to allow me to express my self truthfully
  89. I express my love and goodness each time I speak
  90. I always speak up for myself
  91. I express myself with clarity and confidence
  92. When I speak, I do not back away from what is true
  93. I express my gratitude towards life
  94. I have a right to speak my truth
  95. I communicate my feelings with ease
  96. I love my voice and I love the way I sound
  97. I think my voice is very easy on the ears and I like listening to my voice
  98. My voice soothes me and others, and I love my voice
  99. I am grateful for my voice and all that it can do for me
  100. My voice was meant to be heard in this world
  101. I know and speak my power and truth.
  102. I love to talk but I also love to listen
  103. I always speak from the heart
  104. I delight in my self expression
  105. I am worthy of being heard
  106. I listen to others’ needs and speak thoughtfully
  107. My voice is strong and compelling
  108. My throat chakra radiates a bright blue light

♡ More Chakra Affirmations

  1. Root Chakra
  2. Sacral Chakra
  3. Solar Plexus Chakra
  4. Heart Chakra
  5. Throat Chakra
  6. Third Eye Chakra
  7. Crown Chakra

♡ Affirmations you may also enjoy:

→ Affirmations for Women

→ Thank You Angels